Friday 31 August 2018

Yog’AIJA

7:00-8:00

Venue: Royal Park (weather permitting)


Yog’AIJA

Gentle morning awakening yoga

Join our first ever AIJA yoga class which will be held in the Brussels Royal Park (weather permitting)! Start the day with gentle stretching poses aimed to relax but also to offer energy for the day followed by a short meditation. Suitable also for first-timers and beginners. Mats will be provided. Wear comfortable clothing. Nothing else is needed, just a good mood and readiness to immerse into yourself (here and now).

The class will be led by our AIJA member Eva Indruchová, who has been practising yoga for around 10 years and is currently preparing for her yoga teacher training course.


 

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